http://smbatrails.com/cgi-bin/forum/Blah.pl? http://www.eblah.com en http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283995683/ http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283995683/#num1
Thus far, Nate, Jerry, Ed, and Moon.  Come join us.

]]> Wed, 8 Sep 2010 19:28:03 Moon http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283832172/ http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283832172/#num1
Intermediate skill level, and high fitness for recreational riders (moderate for racers), finishing in about 1.5 hours. Can be run a second time with breaks that will add about 30min to an hour (or the first time if no takers), could also be stretched out to something more epic!

Had fun with it tonight, it's my current favorite ride.

http://sportypal.com/Workouts/Details/619197?key=935ca36515cc1de32798ffeb027499e35363f774&ms=1]]> Mon, 6 Sep 2010 22:02:52 Guder http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283615537/ http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283615537/#num1 Sat, 4 Sep 2010 09:52:17 solo440 http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283510350/ http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283510350/#num1
It will creep out the technophobe that it tracks your location frame outer space (sorta), but if you already know your phone does that you might as well get some personal use out of it!

Maps your route, posts it to FB if you want. I'm using it to log my miles for the month to see what I'm actually getting in. If you ride with friends, your avg time will really suck since it doesn't pause when you do  

I think if you follow this link you can get to all my workouts/rides (3 so far). If not my user name is Guder.
http://sportypal.com/Workouts/Details/597012?key=dd188636ca1616d8b22bf27f587f4b4d3efc05a3&ms=1]]> Fri, 3 Sep 2010 04:39:10 Guder http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283464494/ http://smbatrails.com/cgi-bin/forum/Blah.pl?m-1283464494/#num1
http://stlbiking.com/events/2010/mesa-cycles-burnin-bluff

let me know so we can get things planned!

or are we done for the year?

post up!

]]> Thu, 2 Sep 2010 15:54:54 brant_c